About John

I was born and raised in the City of Saint John, New Brunswick and am truly an Atlantic Canadian at heart.

I enjoy an environment that is energized with possibility and I am at peak performance when I am learning or experiencing new things.

My promise to clients is that I bring my best game to the table each and every time because that is what clients have come to expect at John Mallory Fitness.

John Mallory and Fitness

3631_GIsuit_400x600-200x300Fitness has been a large part of my life for as long as I can remember. It began with Judo.

In my youth, I simply happened upon Judo because my siblings were involved in a local club. It was a lot of fun at the time and it stirred a competitive side of me that, in part, brought me to where I am today.

What I did not openly realize was the philosophical and cultural side of the sport of Judo and how it affected my life’s ambitions and focus. Fitness is a journey that changes you for life.

I consider myself a lucky man in my career choices. The discipline of fitness and Judo enhanced my ability to focus on a solid career path while maintaining a balance of health and personal well being.

john_mallory_waterfront01-200x300People ask me why I do what I do and the answer surprises most folks as my story unfolds.

My career as a professional diver was cut short because of an unfortunate incident which left me deaf in one ear. Returning to a class room was a difficult task but necessary to begin a new profession. I am proud to say I graduated as a Mechanical Engineer. While a significant accomplishment in itself, it was not my passion. After much soul searching, I decided to focus on my dream of fitness and Judo, and here I am today.

I’m a certified personal trainer with a beautiful, custom designed studio with custom designed programs and client service delivery. My clients are important to me; their goals are my goals. I love to learn and strive to be the best I can be in my discipline of fitness.

Sincerely … JM