During the last seven months I have worked with John in small group circuit classes where he has provided excellent training. He is able to take into account and adapt to each participants’ needs and limitations to optimize the work out for that individual. It is this personal attention that makes his class one of the best that I have ever attended. His work outs are ever changing with a variable level of challenge for each participant. It is this change and challenge that makes his classes fun
– Susan Flood –
“Our son Devin has been with training at Kamiza Judo & Training Studio since opening. My wife and I are extremely pleased with the gains not only [in] Devin’s Judo skills but overall behaviour. Kamiza Judo & Training Studio, John Mallory, focuses on work ethic, life style and on and off mat behaviour.”
– Paul & Tanya Wilson –
I’ve been working with John for three months now and I love the workout [Circuit Training], it is different every week and he’s really helped me build endurance and strength I never thought I could have (proof will be after this weekend’s race!). Whether you are a guy or a gal, in top shape or just starting on your fitness journey, John will be sure to motivate you and get you moving toward your personal goal.
– Michelle Robichaud –
